This is going to be a busy week! I leave tomorrow to do some new model homes for SE Homes of Texas in Louisiana, so while I'm enjoying all of that Cajun cuisine I wanted to cook up some healthy meals my Lifestylist® family could enjoy. Ro-tel® (tomatoes and diced green chilies)is a staple in my pantry. It is low calorie, low fat, and full of spicy goodness and is an important part of my vegetarian chili and my vegetable soup. I make this in my slow cooker - it's a perfect weekend dish because you can prep all of the vegetables and let it cook up on it's own. Use vegetables that your family prefers or ones that are fresh at the farmers market - my version changes with the seasons. You can find the recipe on my Lifestylist® Recipe page - enjoy!